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Mindfulness Nature Hike

Let's put down the phones and step away from the noise for a short nature walk (location TBD).

The group will meet in the parking lot and walk for a gentle hike. Please note that the trail includes natural terrain and mild tripping hazards, so sturdy hiking boots or sneakers with good grip are recommended.

This walk will blend mindfulness, reflection, and quiet observation as we move slowly through nature together. Along the way, participants will be invited to notice, listen, and reflect as we spend time outdoors together.

At the end, we will gather on the grass (wear something comfortable and suitable!) for a short reflective connection time before heading out.

Cost: $5

Register: https://tinyurl.com/2pn6xzz3

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April 24

Family Nature Hike

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May 15

Hypnosis Pilot Program